Recipes
Green chicken nourishing soup
Serves 81 litre of hot water4 cups of Happy Gut broth1 Organic/Free range chicken 3 cups Baby Spinach1/2 cup fresh coriander, roughly chopped2 tablespoon grated fresh ginger1/4 tsp Cayenne Pepper1/4 tsp...
Green chicken nourishing soup
Serves 81 litre of hot water4 cups of Happy Gut broth1 Organic/Free range chicken 3 cups Baby Spinach1/2 cup fresh coriander, roughly chopped2 tablespoon grated fresh ginger1/4 tsp Cayenne Pepper1/4 tsp...
Mushroom Miso broth
Serves 42 tablespoon miso paste1 teaspoon fish sauce2 teaspoon Tamari sauce1 tsp chilli flakes (or to taste)2 cm grated ginger4 cups of hot water100g fresh shiitake mushrooms, stems discarded and...
Mushroom Miso broth
Serves 42 tablespoon miso paste1 teaspoon fish sauce2 teaspoon Tamari sauce1 tsp chilli flakes (or to taste)2 cm grated ginger4 cups of hot water100g fresh shiitake mushrooms, stems discarded and...
Saffron Chicken and Vegetable Stew
Saffron is nicknamed the “sunshine spice” as it can help support a healthy mood and decrease inflammationServes 42 medium onions, finely chopped2 garlic cloves, crushed8 chicken thigh fillets200 ml bone...
Saffron Chicken and Vegetable Stew
Saffron is nicknamed the “sunshine spice” as it can help support a healthy mood and decrease inflammationServes 42 medium onions, finely chopped2 garlic cloves, crushed8 chicken thigh fillets200 ml bone...
Slow cooked Lamb with Bean Mash and Greens
This is a beautiful winter warmer, full of nutrients to support gut repair and nourish our gut flora with loads of fibre from the beans and vegetables. Serves 41.5kg deboned...
Slow cooked Lamb with Bean Mash and Greens
This is a beautiful winter warmer, full of nutrients to support gut repair and nourish our gut flora with loads of fibre from the beans and vegetables. Serves 41.5kg deboned...
Green Lentil Dahl
Serves 42 cups of dry green lentils, rinsed well1 tablespoon Apple cider vinegar (with mother)1 can of organic coconut milk2 cups bone broth1 teaspoon ground cumin seeds1 teaspoon ground coriander...
Green Lentil Dahl
Serves 42 cups of dry green lentils, rinsed well1 tablespoon Apple cider vinegar (with mother)1 can of organic coconut milk2 cups bone broth1 teaspoon ground cumin seeds1 teaspoon ground coriander...
Happy Mind loaf
Makes 1 loaf1/2 cup almonds, raw1 cup sunflower seeds1 tablespoon pumpkin seeds1/4 cup flax seeds1 1/2 cups rolled oats2 tablespoons chia seeds4 tablespoons psyllium husks 1 teaspoon Murray river/Himalayan pink...
Happy Mind loaf
Makes 1 loaf1/2 cup almonds, raw1 cup sunflower seeds1 tablespoon pumpkin seeds1/4 cup flax seeds1 1/2 cups rolled oats2 tablespoons chia seeds4 tablespoons psyllium husks 1 teaspoon Murray river/Himalayan pink...